Special Class: Summer Solstice Yin Practice

Start Date/Time:
Thursday, June 21, 2018 6:30 PM (UTC-05:00) Eastern Time (US & Canada)
End Date/Time:
Thursday, June 21, 2018 8:00 PM (UTC-05:00) Eastern Time (US & Canada)
Recurring Event:
One time event
Importance:
Normal Priority
Category:
Yin Yoga
Location:
Description:

Spring is a time of renewal; summer brings about the element of Fire. In Chinese medicine, the Fire Element includes the Heart as well as the Small Intestine meridians. The energy of Fire is expressed in activity, movement, heat, development and relationships. What sprouted in the spring, grows in the summer.

The Heart Protector or Pericardium Meridian is our innate capacity to connect with others. It is also our shielding energy, protecting the heart from being hurt. That can be a benefit, or, when too powerful, a disadvantage.

The Small Intestine Meridian, known also as the "Sorter of Pure From Impure", energetically acts as a filter that guides us. It helps us decide what is needed and useful, and what can be discarded, in the mental, emotional and physical spheres of our being.

Register here. (Regular class fee)

Owned by NC Yogi On Tuesday, June 5, 2018